AI-poweredmeal planningthat adapts to you.
Auster builds personalized meal plans, simplifies your grocery list, and helps you reach your goals — without the guesswork.


Good evening
Friday, October 20
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Personalized
Plans built around your unique biometric goals and lifestyle.
Grocery intelligence
Dynamic lists optimized for zero waste and maximum savings.
Goal-focused
Precision engineered for high protein, fat loss, or muscle gain.
Data-driven
Neural adjustments that evolve as your body and progress track.
How Auster works
A simpler system for planning, adjusting, and shopping your week.
Tell Auster what matters
Set your targets and food preferences.
Build your week
AI builds a plan around your goals.
Weekly Plan
Edit & Refine
Swap meals while macros stay in sync.

Shop Smarter
One list, ready for your week.
Everything you need in one place
Built around how you actually eat — plan, adjust, and shop without juggling multiple tools.
AI Weekly Meal Plan
Auster generates a coherent weekly plan built around your targets, routines, and simplicity.



Consolidated Grocery List
Auster organizes your list by category and removes duplicates across the entire week.
Items for Mon
Smart Onboarding
Capture goals, preferences, and style so the week actually fits you.
Ingredient Reuse
Plans maximize recurring ingredients to reduce waste and stress.
Live Swaps
Swap meals instantly while cost and macros stay perfectly in sync.
Macro + Budget
As meals change, your totals update automatically to stay aligned.
Start with your goals.
Auster handles the rest.
Tell us what you're working towards and we'll build a plan that fits your life.
Build your targets
Frequently asked questions
Auster is built around simplicity and coherence, not maximum variety. It generates a week of meals around 2–3 core ingredients so your grocery list stays short and you actually cook what you planned. The AI is baked into the plan itself — swaps, regeneration, and budget tracking are all part of the same flow.
Set your goals, dietary preferences, budget, and cook time. Auster generates a full 7-day plan with shared ingredients across meals to minimize grocery spend. Swap any meal and get an AI replacement that fits the week's ingredient base. Your macro totals update automatically.
Not in the traditional sense. Rather than tracking logged behavior, Auster uses the preferences you set — goals, dietary mode, budget, cook time, cuisines — to build every plan fresh. Update your settings and your next plan reflects those changes immediately.
Once your plan is ready, Auster automatically consolidates every ingredient, deduplicates items shared across multiple meals, and groups everything by store section. You get one focused, organized shopping list — no manual work required.
Yes — completely free during beta. No credit card, no ads, no feature-limited tiers. We want genuine feedback from real users before we introduce any paid plans.
Estimates are calculated by the AI using standard ingredient quantities and typical US retail portions. They're designed to be realistic and useful for planning — treat them as a solid baseline rather than lab-precise values.








